Assault Bike | Equipped with a monitor that measures distance, power, speed and calories.
Assault Bike Workouts and Strategies - Innis.Fit
Tuesday Tips: Programing Target Distance + Calories on the AssaultBike - YouTube
Assault Bike 10 min TT after 10 months with The Gains Lab (49 calorie improvement) : r/crossfit
Rogue Echo Bike Calorie Conversion Chart
Did a marathon on the assault bike this morning. : r/crossfit
Rowing vs Assault Bike Calories Conversion Chart
Workout Distance Conversions — Rachael's Runners
SugarWOD - Invictus Fitness has released their very own conversion chart! The conversion chart is designed to help athletes determine distance/ calories for different modalities so that they can customize workouts to better
The Invictus Conversion Chart! - Invictus Fitness
The Holy Grail of Conversions - We use this for my Company Midwest Made so I figured I'd share with you all! Enjoy! : r/crossfit